<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="24399" val="80638">红糖燕麦饼干</h1><div class="bmayi mbm" >
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					    每到天气冷的时候，我都会手脚冰凉，据医师说，这是血液循环不好导致的，所以为了抵御湿寒，要尽量多吃点发暖的食物。红糖就是其中之一了，红糖性温、味甘、入脾，具有益气补血、健脾暖胃、缓中止痛、活血化淤的作用，是每个女人都应该常备的东西。				</div>
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">低筋面粉</a></label></span><span class='right'>50g</span>
					</td><td>						<span><label   class="fcbm inblok">速食燕麦片</a></label></span><span class='right'>50g</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">细砂糖</label></span><span class='right'>25g</span>
					</td><td>						<span><label   class="fcbm inblok">红糖</a></label></span><span class='right'>50g</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">植物油</label></span><span class='right'>50g</span>
					</td><td>						<span><label   class="fcbm inblok">全蛋液</a></label></span><span class='right'>25g</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">泡打粉</label></span><span class='right'>1/2T</span>
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					<h2>红糖燕麦饼干的做法步骤</h2>
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							<p><span class="fwb">1.</span> 植物油中放入细砂糖及红糖；</p>
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													<p class="p1"><span class="fwb">2.</span> 小火加热至糖类融化，加入速食燕麦片；</p>
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													<p class="p1"><span class="fwb">3.</span> 趁热用勺子搅拌均匀；</p>
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													<p class="p1"><span class="fwb">4.</span> 分次加入蛋液；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/a/a/6/yuan_806385.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 用打蛋器搅打均匀；</p>
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													<p class="p1"><span class="fwb">6.</span> 将低粉和泡打粉一同筛入；</p>
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													<p class="p1"><span class="fwb">7.</span> 用橡皮刮刀以切拌的方式和成面团，盖上保鲜膜，放入冰箱冷藏半小时；</p>
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													<p class="p1"><span class="fwb">8.</span> 冷藏后的面团分成15g的小面团，揉圆、按扁，烤箱160度预热，烤25分钟左右，熄火后焖10分钟。</p>
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					<h2>小贴士</h2>
					<p>1．糖类融化后加入燕麦片，可以使二者融合更好； <br />2．面团冷藏半小时后，更易塑形； <br />3．熄火后焖10分钟，可使饼干更加酥脆； <br />4．红糖保留了较多维生素和矿物质，更适合老人，特别是年老体弱、大病初愈的人； <br />5．胃酸高的人，包括糜烂性胃炎、胃溃疡引起的胃痛，糖尿病患者都不宜食用红糖。 </p>
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